The holiday season has arrived and like most people during this busy time of year, we are sure that your calendar is filling up with obligations. If you have a calendar year plan with your group employer medical insurance, or your FSA/HSA plan, the end of the year is when most flexible spending, health…
Read MoreThe knee is the largest joint in your body and the one that bears most of your weight. Because of this, it’s a tough — and sometimes problem-prone — joint. When you’re feeling knee pain, how do you know what caused it? Your doctor’s diagnosis is the ultimate answer, but there are some…
Read MoreSummer is finally here! With nicer weather, people often increase their outdoor activities. Summer is a great time for working around the outside of the home, outdoor exercises, hiking trails, bicycling to destinations instead of using the car, and everyone’s favorite summer activity, swimming. However, along with all activity comes extra pressure and strain on…
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