Integrated Physical Medicine and Chiropractic Care in Stark County
The holiday season has arrived and like most people during this busy time of year, we are sure that your calendar is filling up with obligations. If you have a calendar year plan with your group employer medical insurance, or your FSA/HSA plan, the end of the year is when most flexible spending, health…
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Don’t fall out of fitness! Whether you spent the summer swimming with your kids, running in races or walking at the local park, exercising outside doesn’t have to end this fall. In fact, fall is a great time to harvest a new routine to re-energize and also to switch up your current workout and fitness…
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Summer is finally here! With nicer weather, people often increase their outdoor activities. Summer is a great time for working around the outside of the home, outdoor exercises, hiking trails, bicycling to destinations instead of using the car, and everyone’s favorite summer activity, swimming. However, along with all activity comes extra pressure and strain on…
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