The knee is the largest joint in your body and the one that bears most of your weight. Because of this, it’s a tough — and sometimes problem-prone — joint. When you’re feeling knee pain, how do you know what caused it? Your doctor’s diagnosis is the ultimate answer, but there are some clues to…
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Diet & osteoarthritis Osteoarthritis is a condition in which the cushion of cartilage between your joints breaks down and wears away. It can cause severe joint pain and swelling. Osteoarthritis (OA) is an inflammatory condition. Its symptoms can be aggravated by eating foods that contribute to inflammation in the body. Avoiding certain foods could…
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Whether you’re in the midst of fighting the ache or just want to prevent it, here are some quick-and-easy ways to wage your war on back pain.
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